vitamins
Why Your Vitamins Might Be Doing Nothing – It’s Not What You’re Taking, It’s When
“This post contains affiliate links. If you buy through them, I may earn a small commission at no extra cost to you.“ For the first few months of taking supplements, I just… took them whenever. Multivitamin with my coffee, magnesium whenever I remembered, fish oil at random. Turns out, timing actually matters more than I […]